Breaking Bad Habits…A Prerequisite For Setting New Year’s Goals As the new year approaches, many of...

When the Holidays Don’t Feel So Merry Give Yourself Permission to Feel What You Feel...

Finding Clarity Through Organization My family knows me as the “organizational guru.” I have a...

Cleaning Out My Closet A Metaphor For Life When was the last time you cleaned...

The Hidden Effects of Divorce Divorce is more than the end of a marriage. It’s...

Take Off Your Mask How Do You Show up? What mask are you wearing? and...

Self Doubt, The Fuel For Imposter Syndrome Could This Be Me? Do you find yourself...

Staying Positive Amongst The Chatter There is so much noise in the world today. We...

I had a conversation with someone recently who stated that one should not have expectations...